Milk Boosting Compote Recipe

0
42

After the birth, mothers are worried milk boosting… My milk will I be enough for my baby? What can I do to increase my milk? Now we give you a beautiful recipe to increase your milk.

Fruits:

5-6 pieces of fresh or dried apricots
9-10 pieces fresh or dry mulberry
9-10 green or dry grapes
1 pear
1 stick cinnamon
2-3 pieces of cloves
2 liters of water

Preparation of:

Adding 2 liters of water to the pot with grape cinnamon and cloves, chopping dried apricots. When the fruits soften, you can also add pears and mulberries, cook them on low heat and serve after cooling.
NOTE: When you use the fresh of the fruits, the milk-enhancing effect will be more. With meals you can consume 2-3 times a day. If you want to increase your milk more, add 2-3 tablespoons oats.

CEVAP VER